self care

Salad is not the only food.

5 Popular Weight Loss Tips That Can SUCK IT #DitchTheDiet2016

If you’re at an amazing restaurant, eat the amazing food there! Enjoy it! Don’t limit yourself to one bite of expensive entree because you Read...

None for me, thanks.

I’m Never Having Kids — And That’s A Good Thing!

Ever since I was a kid myself, I’ve held the conviction that I didn’t want kids. I found baby dolls creepy and real-life babies irritating. Read...

The way I see it, college failed me, not the other way around.

3 Tips For Surviving College When You're Having A Miserably Shitty Time

I want everyone out there having a miserable college experience to know that it's not your fault, and you're not alone.

There are some concrete ways to combat Seasonal Affective Disorder.

Five Ways To Kick Seasonal Affective Disorder’s Ass

Fact: It’s cold as f#ck outside and you should be watching Netflix.

I'm just getting started.

Why I Am No Longer Afraid Of Getting Old

I have a completely common and certainly not surprising confession to make. Turning 30 freaked me out.

The best thing to do is give me the space I need to work through it.

5 Things I Wish You Understood About My Personality Disorder

So, deep breath, here we go: I have OCPD.

It’s about feeling good physically, mentally, and emotionally.

Separating Health and Weight #DitchTheDiet2016

What we really need is a better definition of health. One that is less about weight and more about the broader idea of what health is really about Read...

It’s about feeling good physically, mentally, and emotionally.

Separating Health and Weight #DitchTheDiet2016

What we really need is a better definition of health. One that is less about weight and more about the broader idea of what health is really about Read...