self care
Dieting is bad for your body, health, relationship with food, relationship with your body, metabolism, and really bad for natural weight Read...
What I learned about myself is that I am full of crap, through and through. I also learned that I absolutely hated that fraudulent person — it Read...
I was jealous of the dog. “That dog gets to be so thin,” I tried to explain, tearfully, to my partner, “and it doesn’t even have to try. I’ll Read...
A thousand Bach violin concertos swirling around my crib, imprinting those melodies on my brain, had not changed the fact that I was meant to be a Read...
It's a common dynamic: Casual conversation among women often defaults into shared commiseration and subtle self-deprecation. "How are you?" is Read...
For years I felt ashamed for having a body. Embarrassed to have big boobs. Embarrassed to be anything but tiny and perfect. Embarrassed to be Read...
If you're looking to build a better 2016, these five steps may help you move a little closer to your goals. Start this New Year's Eve.
Dudes getting aroused during massage sessions? Totally normal. Just quit it with these five little things . . .