self care
We are taught that cravings equal unhealthy and no cravings equal healthy. But guess what? I am here to tell you that you will never get rid of Read...
We are taught that cravings equal unhealthy and no cravings equal healthy. But guess what? I am here to tell you that you will never get rid of Read...
The first time I remember learning what a safeword was, I was sitting in my college dorm, devouring blogs about kink and BDSM. It all seemed so Read...
Breastfeeding brought me back. It kept me in my body, forced me to hold my son’s body, and helped me stay connected to the physical reality of Read...
The thing about things like word-finding and exhaustion and sexual dysfunction and dry-mouth and nausea and the other things that come with the Read...
Perfectly Karaoke Or Lip Sync A Song: You may think this is less important than the other items on the list. You are wrong.
I never used to think my eating or weight fixation was that weird...I just thought I was a health nut.
Validate my pain. Acknowledge my suffering. And know that, for me, it’s very real.