self-care

After having a baby girl in August, eight years after having my first child, let’s just say that the changes to my body were a bit different than t

How do you externally reflect the internal changes, the profound metamorphosis that has occurred? Sometimes these self-discoveries and life changes are so monumental that it elicits a physical change, as well.

Can you believe it’s only been eight weeks since Trump took office? That’s not even a full school marking period.

As soon as we change the subject from thin to fat, we change the conversation from concern to hostility.

One might not think of setting boundaries as a form of self-care, but in a way, most self-care starts with boundaries and self-awareness.

The phrase “self-care” comes loaded with assumptions about who has the ability to care for themselves, and what kind of care is valuable. Exercise is virtuous. Devouring “Making a Murderer” in a single sitting is gluttonous.

This weekend, I was at a work function where there were thousands of vendors trying to sell their goods.

Oh, cats, how the internet loves you.