self-care

Having a full schedule can be a wonderful thing, but also exhausting and a time suck — sucking time away from you! Take a look at your monthly calendar and plan what is most important to you and your family.

There are so many ways to be creative. There are no rules about who can create and how and when and why. In every incarnation, professional or amateur, shared or secret, creativity makes the world better.

Yet cats are more than awesome companions: By nature, they show many great self-care tips, especially for women.

I said it. The thing moms are never ever supposed to say. I NEED MORE.

There are days when you look in the mirror at yourself, nights when you looks at your husband, and moments when you squeeze your son that you wonder if you have anything left to give. You have given so much to being a mom that there are moments when you lose sight of it all. Don’t lose sight of me, the person that you were before and the things that made your happy. Don’t let me disappear.

Calling black women "strong" disregards how this language has historically been used to harm and control us.