self care

I’ve been around for 19 whole years now, and while I by no means have all the answers on how to cope with anxiety, I like to think that I have a Read...

I was relieved to know that my disease was just that — a dis-ease. It wasn’t bad willpower or morals — I had a three-fold disease of mind, body Read...

Although many women feel it’s about time the historically male-dominated pharmaceutical industry woke up and smelled the sexual needs of women, Read...

Although my underlying disease has no treatment, many of the symptoms of my disease can be treated, and even a small reduction in my symptoms can Read...

Going into a McDonald’s and ordering one of my favourite meals is never a fun experience. Why? Because I’m fat. Every time I go in there, I feel Read...

When she began sliding the spatula beneath one of my Aunt Jemimas, I got the picture. She tried lifting, smushing, and packing my boob together, Read...

As I grew older, I came to rely upon dieting as a way to ease my anxiety and feel in control. I was no longer in a cycle of eating too little or Read...

Body neutrality is having hot sex with your partner and never overthinking the way that your ass smacks against their thighs. It’s not being Read...