self care

This was how my eating disorder began. This is when I first consciously ate my emotions. THIS is when I said, “I don’t need you to love me. I don’ Read...

I recalled being told to sit tight in the day room all day and behave in lieu of walking peacefully to get some exercise and stretch my legs. I Read...

My reality has to include social anxiety, because I have had social anxiety for as long as I can remember. School programs, football stadiums, Read...

This was how my eating disorder began. This is when I first consciously ate my emotions. THIS is when I said, “I don’t need you to love me. I don’ Read...

Unbeknownst to me, Kimmy and her boyfriend had been using cocaine. I was ignorant of cocaine use and wasn’t remotely interested in trying it. I Read...

Unbeknownst to me, Kimmy and her boyfriend had been using cocaine. I was ignorant of cocaine use and wasn’t remotely interested in trying it. I Read...

Making the decision to get sober is never easy. Actually getting sober is even harder. So much has to change about the way you live your life in Read...

Making the decision to get sober is never easy. Actually getting sober is even harder. So much has to change about the way you live your life in Read...