self care

Become besties with Mad Men, Empire, Game of Thrones, New Girl, American Horror Story, and so many more.

I put too much pressure on this celebration. I put too much pressure on making memories. I put too much pressure on making sure that this Read...

It was the weirdest thing. I looked at this tiny human and felt nothing. Absolutely nothing. No overwhelming joy at finally meeting this person I’ Read...

Here are a few ways you can do some inventory on your own behaviors and start dealing with addiction in a healing way.

I’m lucky because I got sober at my second AA meeting. After my first meeting, I ran home and drank for five days straight.

Self-care is an important practice for everyone to incorporate into their lives. But at certain times, we may need a little extra TLC. Anyone who Read...

I urge all my fellow compassionates out there to learn that when someone says to you, “You’re too sensitive,” what they’re really saying is, “I’m Read...

There is nothing worse than feeling guilt in the evening whenever you think about what you consumed during the day — it’s such a sucky feeling. I Read...