self care
October is a busy month for me. It’s one of two peak periods for lecture bookings on university campuses.
Let’s be honest for a minute, sex is pretty damn fantastic. But if you’ve ever felt self-conscious in the sack you’re not alone – we’ve heard that Read...
I am stronger than my struggle and I am worth the work it takes. I’ve survived every hard day of my life so far, and I will survive more. The Read...
In the face of funding shortages, Vale of York Clinical Commissioning Group (CCG) has decided that patients with a body mass index (BMI) of 30 or Read...
Though it's worth noting that my weight was beginning to become a health concern, I’d never considered my body a “problem” until I heard how Read...
I spent most of my life, as many women do, second guessing my gut feelings. I cannot tell you how many opportunities slipped through my fingers, Read...
