self care

Pregnancy demands a lot from the body.

Pregnancy Helped Me Appreciate My Body

I was lucky enough to avoid a great deal of body negativity growing up.

Put Yourself First. I'm Not Kidding.

This probably won't come as a surprise, but taking care of yourself is probably going to piss some people off.

Mondays With Matt

Mondays With Matt: Are You Feeling Unsafe, Or Uncomfortable?

Feeling unsafe and feeling uncomfortable aren't the same. Pushing yourself into uncomfortable places can help you grow.

 

http://www.diydoula.org/

DIY Doula: Self-Care Before, During, & After Your Abortion


During an election season that has centered on issues of reproductive health, the Doula Project’s forthcoming Zine, Read...

image credit:  https://paperdollsphotography.com/

Ditching The R Word Forever; You Can Teach An Old Dog New Tricks

“You can’t teach an old dog new tricks.”

The Teal Pumpkin Project helps protect kids with food allergies

What Is The Teal Pumpkin Project? Help Protect Kids This Halloween (With Printable)

Last year, Ashton Kutcher tweeted about the Teal Pumpkin Project for Halloween. The food allergy community lost its damn mind in the best way.

beautiful photo by Staci Sheets, beautiful body by Tara Baker

Faced With A Preventative Mastectomy, This Woman Celebrates Her Body With An Incredible Photo Shoot

I admit, I am partial. Not only do I know the woman in these photos, Tara, I also know Staci, the woman who took these photos. 

Yeah, that's right: eat your feelings. (Image Credit: Thinkstock)

Eat Your Feelings: 7 Foods To Help You Cope With Stress

We are in the midst of buying a house.