self care
If you're brave enough to take the DIY Brazilian plunge, these tips are a must-read. As in, tip #6: It hurts, but not more than having a baby. Read...
As a forty-something mom, I rarely shop at Urban Outfitters anymore; I suppose I’ve graduated up to their sister brand, Anthropologie, Read...
This is an article about a real product that exists, that was designed to deliver an electric shock, to YOUR BODY, to stop you from Read...
After spending a long time in nature, it stopped being intimidating. It started being calm. The quiet wasn't something I feared anymore. It was Read...
But I was yet to face the cold, hard fact that my lack of acceptance for my own body, was really a lack of acceptance for all the bodies I had Read...
Twice a year, I embark on a one to two week cleanse. I feel invigorated, I sleep better, my libido rises, and I'm able to use it as a reset to Read...
When I’m in the company of family, my strongly held beliefs about positive body image, my carefully honed confidence that I am more than numbers Read...
When my husband and I began trying to conceive, I was anxious about how my antidepressant medication would affect a pregnancy, especially after Read...