self care
You are not where you're from, and you are not your environment.
The holiday season presents numerous opportunities to celebrate and be with people we love and enjoy. It's also a constant source of potential Read...
Like, "Yum, there is a table full of delicious food" but also, "Ugh, am I gonna hate myself after I eat this?"
Even on the days you've made a mistake, or hurt someone, or otherwise messed up and caused yourself to doubt whether or not you like you, it's Read...
Like so many women, I never know what I’ll see in the mirror. Sometimes I catch sight of myself in a window and cringe, appalled at my own body. Read...
It’s estimated that 2600 new male breast cancer diagnoses will occur in 2016. Yes, you read that right. Male breast cancer. Here's what you need Read...
I am currently in Los Angeles trying to forget that the election happened.