self care
My mom was in her late forties when she began to develop headaches and stomachaches so severe she sometimes couldn’t get out of bed.
What do you do when your workplace is so toxic that it makes you sick? How do you take action then? What happens when you have nothing left to Read...
This week, Matt talks about fear. What happens when the worst thing you can imagine happening, actually happens?
And so I slid the scale to the back of my closet, started freely eating doughnuts when I craved doughnuts, and simply donated the jeans that Read...
And so I slid the scale to the back of my closet, started freely eating doughnuts when I craved doughnuts, and simply donated the jeans that Read...
Shade is a resiliency tool constructed and wielded by those who have been forced to survive systems of unfairness. Shade isn’t polite, but Read...
Last month, I heard my kid say "I'm sorry" to a complete stranger at Target for no reason.
