trauma

I have to pack boxes and go through things that remind me of all the lives I’ve lead and throw away things that no longer serve me.

I Didn't Realize Moving Meant Packing Up My Trauma, Too

I cannot fix the fear and anxiety and overwhelming sadness about this upcoming move. The frightening truth is this: the only way out of it is through.

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Photo Credit: Myron Yeung

I'm Scared That If I Need You, You'll Leave

I opened the door to my heart and told him not only did I desperately need him, but that I was desperately afraid to need him.

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So began the long, toxic love affair between my depression and my addiction.

When Your Addiction And Depression Are In A Codependent Relationship

So began the long, toxic love affair between my depression and my addiction. They battled silently and stealthily for control over my body and mind.

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World War II veterans suffered acutely at the hands of a society intent on a single conformist vision of life that did not include mental illness. (Image of Pat courtesy of the author.)

When Veterans Come Home: My Grandfather And His Demons

I'm trying to unearth the secrets of my grandfather’s story of when veterans come home. I'm looking at what happened to the men of WW ll.

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Image credit: Abdial Ibarra via Unsplash

How Do You Ever Heal When Life Keeps Punching You In The Face?

Healing is hard work. It will be hard today, tomorrow, next week, next month, 3 years from now.

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The fashion industry told me that I was not deserving of a childhood at a very young age.

How Access To Plus-Size Fashion Changed (And Saved) My Life

When we don't allow fat girls access to age-appropriate clothing, we're sending one terrible, chilling message: You're too big to deserve a childhood.

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The fashion industry told me that I was not deserving of a childhood at a very young age.

How Access To Plus-Size Fashion Changed (And Saved) My Life

When we don't allow fat girls access to age-appropriate clothing, we're sending one terrible, chilling message: You're too big to deserve a childhood.

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This is a story of surviving natural disasters.

Surviving Natural Disasters: An Empathetic Response To Victims

We saw Hurricane Ike coming for days before it made landfall. It was just two short years post-hurricane Katrina, and all of south Texas and Louisiana were still reeling from her trauma. My husband and I began deliberating if we should stay or go. This is my story of surviving natural disasters.

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