trauma

Some human rights campaigners argue that now is an important time to scrutinize federal funding of highly-militarized police trainings in the Miami area that may contribute to surrounding police agencies’ aggressive tactics.

[M]y therapist pointed out there’s a huge discrepancy in the way I present myself. On the one hand, I am a successful working person who seems fine and normal. On the other hand, I have a hard time with basic self-care and very often experience dissociation, depression, and anxiety as a result of sexual trauma and PTSD. And between these seemingly different people is a huge gap occupied by denial.

For the first time in March 2014, the U.S. Department of Education, Office of Civil Rights (OCR) collected data regarding how early learners are disciplined during the 2011-12 school year.
That report showed that while black children represent 18 percent of preschool enrollment, they accounted for 48 percent of students receiving one or more suspensions.

I find myself in this place again. I am numb. I feel empty. I almost have no words.
In 2012, around the time of the birth of my son, I had a similar feeling. Trayvon Martin was killed. I was pregnant with a black male in a world that was not ready for him.

The tale of women faking the big O has been around forever, and is often bandied about as a joke. But when it becomes an act of self protection, it is a massive negotiation on a woman's sexuality.

Supposedly, the happiest people are living in the moment, seizing the day, and generally living like it's their last day on earth. It all sounds inspired, wonderful, and profound. And simple. Who wouldn't be on board? Me, that's who. And somehow I suspect I'm not alone.

Suicidality is a strange thing. Sometimes you think you’ve shaken it off, but it’s actually still there, quietly brewing under the surface until something triggers it.

Take everything personally and think the worst of any situation? Overwhelmed with your job or at school? Say self-deprecating things about yourself, or think the same of other people? If you can relate to any of this, it’s a sure sign you need to take better care of yourself, because happiness and healing truly comes from within.