self care
One might not think of setting boundaries as a form of self-care, but in a way, most self-care starts with boundaries and self-awareness.
Read...The phrase “self-care” comes loaded with assumptions about who has the ability to care for themselves, and what kind of care is valuable. Exercise is virtuous. Devouring “Making a Murderer” in a single sitting is gluttonous.
Read...I need a reminder that this political nightmare can change, and that I’m not alone in my sense of helplessness, hopelessness. I need a reminder that my gender does not by default make me meek and powerless.
Read...I’m lazy as hell, you guys. I know it’s true and I’m not particularly ashamed.
Read...In the tradition of ancient Ayurveda, winter is a time to reflect, ruminate, nurture yourself and your relationships, and be still.
Read...I told myself that I was not freaked out. I was not a prude. The truth was I was very freaked out. Yet, getting naked with my friends was so body positive.
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