self care

I decided to experiment. I would set my alarm and get up at 6 AM (or earlier) for seven days straight, no matter what.

Real self-care: Forget pedicures and bubble baths.

Are you drowning in negativity?

She’s made all the mistakes, so you don’t have to… Ask Erin is a weekly advice column, in which Erin answers your burning questions about anything at all.

With incredible women, femmes, and other folks having more access to creating music, we’re literally at the height of woman-, femme-, and body-positive music so far. The internet allows these babes and their art to be seen and heard. Why not continue to celebrate that with these awesome body positive tracks?

Job loss. It’s inevitable at some point in your life.

I haven’t always been as big a proponent of marijuana as I am these days.

How do you externally reflect the internal changes, the profound metamorphosis that has occurred? Sometimes these self-discoveries and life changes are so monumental that it elicits a physical change, as well.