mental health

I was depressed. My flatmate didn’t like me. I was depressed. The last train was at midnight, and I couldn’t always make it. I was depressed.

In the midst of struggling with being depressed, you’re also saddled with the practical realities of staying alive. It’s no easy feat.

I didn't tell them there were four individuals in the rapidly sinking ship that was our polyamory relationship: myself, him, her, and my eating disorder.

Healing is hard work. It will be hard today, tomorrow, next week, next month, 3 years from now.

Mentally ill folks are not all the same so this is by no means an exhaustive list. But it’s a start when it comes to supporting your mentally ill partner.

For many people, activism induces as much anxiety as the disastrous news stories that compel us to keep doing it. So here's an activist’s survival guide!

Self-care is a phrase so enthusiastically tossed about as of late that in many ways it has lost all meaning. In the same way “wellness” has gone, the concept now seems vague and fuzzy, somehow ineffable.

Who knew crying in bed with chocolate would change my life?