body image

I gloried in the horizontal stripes and favored tops with cute little empire ties to emphasize my shape. I sought a “visible belly outline” everywhere I went. Image: Thinkstock.

How Pregnancy Gave Me A Positive Body Image

If I was lucky, I would find an outfit that properly hid my figure such that I looked pretty OK. It was always my body that failed the test, never the clothing. That day, I realized that pregnancy had changed something fundamental for me: I loved how I looked. I loved my bump, I loved what it signified, and I loved how people treated me.

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Mondays With Matt

Mondays With Matt: Dealing With Folks Staring At Your Body In Public

Matt talks about how to deal with being stared at. 

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“You’re not going to gain it ALL back, are you?” Image: Thinkstock.

10 Unhelpful Things People Said To Me When I Regained Lost Weight

“Wow, what happened?” (as eyes glance at my stomach area)
What do you mean, “What happened?” When asked this, I sometimes wonder if little aliens are flying around my waist or if blood is spewing from my hips.

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I wasn’t just wearing a swimsuit; I was moving in one. Image: Thinkstock.

How I Overcame My Swimsuit Phobia And Learned To Appreciate My Body

My swimsuit phobia started in middle school — that breeding ground of body shame and fear. One minute I’m a kid excitedly putting on my pink two-piece and running into the ocean, the next, I’m avoiding any place where people are known to live in their swimsuits and I might be forced to wear one.

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I remember the body I envisioned for myself: “Strong-looking” (not strong), “toned” (not bulky), “healthy” (trim). Image: Thinkstock.

How Trying To Take Up Less Space Landed Me In Physical Therapy

I don’t remember when I started holding in my stomach. [...] It’s hard to trace a habit so ingrained that I don’t know it exists. Until I’m lying on a table and her hand rests at my solar plexus and she tells me to let go. I can’t. I don’t know how, or not yet.

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Whatever you decide to put on your body while you are swimming with your family, have fun with it. Image: Thinkstock.

The Mombod Swimsuit Guide

The Internet has told us that instead of selling our wild summer children to a band of traveling performers, we should go swimming with them instead. At a beach or at the pool, your choice. The Internet also told us that us moms should get over our silly body issues and just play! Have fun!

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The changes in our bodies tell our life stories, for better or worse. Image: Thinkstock.

Our Bodies Are Meant To Change

I am a perimenopausal woman in her 40s who still feels like a 23-year-old at heart. I cannot stop the progression of time and its effects on my physical appearance, regardless of how youthful my spirit may be.

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I positioned my phone at the perfect angle to capture both my belly rolls and my smile. Image: Sarah Hosseini.

Posting A Semi-Nude Selfie On Facebook Helped Me Love My Body

A surge of adrenaline hits me. I want to snap a selfie. A semi-nude selfie.

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