#DitchTheDiet2017

I thought I had dealt with my body issues before I decided to do this shoot, but it turns out I was wrong.

If forgoing all the foods I once loved to eat; if the hours clocked walking, swimming, and biking isn't doing it for me anymore, what will?

“It’s about uplifting and empowering women to feel like they can be confident and do anything. Not just dance.”

I have dyspraxia, which means that I’m terribly clumsy. Where other people fetch a glass without even paying the action any notice, I have to think consciously about stretching my arm; about calculating the force with which my fingers will encompass the object, or about the way I’ll have to hold it in order not to drop it. Everyone does it, of course. But not everyone does it consciously, the way I do.

Your body shows up for you everyday. Why do you want to mold it and change it and tell it it’s ugly or fat or saggy or substandard. Why do you hate your stretchmarks? Why is your belly, deflated after childbirth, the object of such loathing? Why are the breasts that fed your kids not enough for you how they are?

I'm all about body positivity practices that require self reflection a

Some fat women never risk movement at all because of shame and fear of ridicule. There is logic in this choice. Tragic (often invisible) logic.

The truth is, we want our cats fat and our women skinny.

Forget ice cream out of the carton, the following limited edition treats from America’s favorite glutton gurus will be the new post-breakup sobfest snacks of choice.

When I first learned about a non-diet approach to eating (which you might call intuitive eating, attuned eating, or just “listening to your body and not freaking out”), it seemed pretty straightforward: Eat when you’re hungry, stop when you’re full, and choose foods based on what your body wants and craves.