wellness

Ladle, herbs, cover, blend. Repeat until finished. Season with remaining spices. Now, go and and feed your inner goddess with this Green Goddess Soup.

Have you ever wondered why certain things work for certain people - then you try and fail hard? That's probably because your dosha is different than theirs!

It’s October, and everything is about to go pink for Breast Cancer Awareness Month. That means we all get our annual reminder to be aware of our own breast tissue and all the ways we can take care of it.

What Is Ayurveda Anyway? Well, mostly it’s a journey into alternative healing. Ayurveda’s approach is simple: consider the whole person.

The grief, pain, and misery of an illness lying in wait unsettles me — and yet, I must fight to sustain a life caught between existence and incessant stillness.

Okay, so the world feels like it’s ending. I know it does because I have facebook and I read the news and I’m on this planet.

I am a Professional Ignorer of Physical Symptoms, which means I will just walk around complaining about how shitty I feel while doing absolutely nothing about it.

So, are you up for the practice of making ghee? Patience and awareness are the first ingredients. It’s okay if you mess it up a couple of times.