self-care

We massage hope into our cheeks and forehead and wait for miracles to materialize.

The Beauty Of The Moment

The body and face we have today is such a tenuous thing. The longer I live, the more strongly aware I am that there are no promises of health or wholeness. Beauty is fleeting, and does it matter anyway if your body suddenly ceases to work the way it "should"? Would I regret the days I spent peering at imperfections if suddenly my sight were gone?

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1:54 PM: Stephanie has the softest hands in the universe.

Massage Therapy: A Minute-By-Minute Account

Self-care is important. Massages are a good form of self-care. Too bad I keep thinking about what I'm going to make for dinner.

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Birbs We Love: Birb (A Birb)

Birb was truly a delight, and I hope you enjoy their sweet way of speaking and thinking about the world as I do.

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The revitalizing spark of femininity I felt on our date showed me that I need to prioritize more empowering self-care into my life.

Deeper Than Date Night: A Queer Femme Mama On Identity Loss

I vividly recall standing in front of the bathroom mirror looking at myself as I’d done countless times as a childless person. As myself. As the woman I’d always been until days before. It was like stumbling upon an identical twin I never knew I had — the same, so well-known, yet so alien and unfamiliar.

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Taking the leap!

Leap Day: An Excuse To Spoil Yourself

There’s something fascinating about a date that you only get during one-quarter of your years on the planet — an extra, bonus day, that’s a bit outside the norm. According to English tradition, Leap Day is the one day when women can propose to men, the idea being that a day that falls outside the normal social bounds is perfect for breaking convention. You don’t have to propose to your love today (although if you plan to, be sure to share the story with us!), but I challenge you to break with the tradition of self-sacrifice, and take some time on this bonus day to put yourself first.

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Lent was when everyone admitted that you were supposed to suffer, and my constant inner struggles with church and my body and my brain could come out and breathe in the heavy, ashy air.

Why I Gave Up Lent For Lent

Lent is serious. I mean, it starts with people putting ashes on their faces while someone chants, "Remember you are dust, and to dust you shall return," and then it ends with Jesus being tortured to death and then coming back to life. Yikes. I mean, I know we don’t have the monopoly on intense religious traditions, but dang, we Christians sure know how to party/freak out 6-year olds.

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"Crying Girl" by Roy Lichtenstein, 1963

Emergency Self-Care: Tips For Loving Yourself During A Crisis

...self-care is a process. Ideally, you treat yourself with kindness daily, engaging in acts of self care that function as either a reminder to relax in the midst of everyday stresses, part of a life saving regimen to sustain your mental well being, or a little bit of both.

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"Finding yourself" is a weird concept.

I Took 2 Years Off From Dating…And This Is What I Learned

...for two years of my adult life, I didn’t date — at all. On purpose.

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