health

After much deliberation, the Food Police have determined that caffeine, in moderation, is still not bad for people. You are free to drink 400 mg of caffeine a day— the equivalent of 36 ounces of regular coffee — and nothing bad will happen to you.

Wait a sec, is consuming dairy good or bad for you? Do you cut it out when you want to get healthy, or add more in?

As soon as we change the subject from thin to fat, we change the conversation from concern to hostility.

*/

I got my first three-letter disease as a result of a sinus infection. There was no way to know. No way to prevent it. I got my second three-letter disease from a man that I loved at the time. There was a way to prevent it. It’s called herd immunity.

Here’s the dilemma I find myself facing pretty much every time I think about fat/weight/diabetes/bullshit sold to us by the media/mostly Weight Watchers: What is true?

Can we talk about self-care for a hot minute?

I kind of hate it.

I’m lazy as hell, you guys. I know it’s true and I’m not particularly ashamed.