Depression

It’s like a care package, only you assemble it for yourself and open it up when you’re having a bad day. Image: Annie Spratt/Unsplash.

3 Mental Health Hacks Everyone Should Know About

Everyone, whether they have a mental illness or not, knows what it’s like to be in total despair and have no idea what to do about it. You’re curled up in bed, you don’t want to move, and you desperately wish you knew how to make things better.

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I don’t feel as helpless as I once did. Image: Eli DeFaria/Unsplash

4 Ways I Manage My Depression

[CN: suicidal thoughts, blood] The success I have today wouldn’t be possible without the following four tools I regularly use to manage my depression.

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I don’t feel as helpless as I once did. Image: Eli DeFaria/Unsplash

4 Ways I Manage My Depression

[CN: suicidal thoughts, blood] The success I have today wouldn’t be possible without the following four tools I regularly use to manage my depression.

Read...
Better living through chemistry. Image: Thinkstock.

Antidepressants Helped My ADHD

The SSRI I took didn’t have as dramatic an effect as my stimulants did, but it allowed me to laugh and love life again and still managed to take the rough edges off my concentration.

Read...
Better living through chemistry. Image: Thinkstock.

Antidepressants Helped My ADHD

The SSRI I took didn’t have as dramatic an effect as my stimulants did, but it allowed me to laugh and love life again and still managed to take the rough edges off my concentration.

Read...
I'm painfully bored, but I don't have the energy to do anything. Image: Thinkstock.

5 Contradictions That Folks With Mental Illness Know All Too Well

One thing I’ve noticed about mental illness is that it’s a mess of contradictions. It tells us one thing, urges us to do another. We have one desire, but then act totally to the contrary because… reasons.

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I'm painfully bored, but I don't have the energy to do anything. Image: Thinkstock.

5 Contradictions That Folks With Mental Illness Know All Too Well

One thing I’ve noticed about mental illness is that it’s a mess of contradictions. It tells us one thing, urges us to do another. We have one desire, but then act totally to the contrary because… reasons.

Read...
Even the fierce love I have for my family doesn’t mean I don’t feel utterly hopeless sometimes. Image: Thinkstock.

Suicidal Ideation And The Complication Of Motherhood

[CN: suicide, overdose] Gratitude stops me from ending my life, but it doesn’t stop me from wanting to end my life. Even the fierce love I have for my family doesn’t mean I don’t feel utterly hopeless sometimes.

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