Minds

 I feel passionately that empathy is the medicine the world needs right now.

The Science Behind Empathy And Being An Empath

Five scientific studies on the phenomenon of how empathy works.

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Stop Questioning Emotional Abuse — Victims Of It Do That Enough On Their Own

Am I misrepresenting? Am I misunderstanding? Am I misremembering?

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1. Everybody has concerns that need to be spoken aloud (literally).

4 Reasons Everyone Should Go To Therapy

Going to a therapist is like getting a regular physical. It’s good for your health and everyone should do it. Here are four reasons why the same can be said about seeing a therapist.

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Image credit: Carli Jeen via Unsplash

How Journaling Has Helped Me Heal

My life is a constant recollection.

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My Schizophrenic Grandmother’s Footprints Are Just My Size

I had become utterly obsessed with the idea that the gene could ignite at any moment within my own body. As if the gene had preconceived notions or could sense a budding anti-establishment humor in me; as if I had already been fitted for the gene and the title to match, heavy indeed and without much say in the matter.

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If I don’t treat my depression as a real thing, how can I expect anyone else to?

On Chronic Mental Illness And Hospitalization 

Hospitalizations make me realize my own shortcomings when it comes to placing mental illness on the same plane as physical illness

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Imposter Syndrome: Learning To Banish My Inner Gremlin

99% of the time, I feel like a complete f*ck-up in grown up’s clothing.

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Why Did I Wait So Long To See A Psychiatrist? And At What Cost?

Because crazy is not a thing anyone wants, a lot of folks don’t seek diagnosis — which means a lot of folks go untreated.

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