Minds

Unfortunately, mental illness stops for no one, and I had to quickly improvise new ways to feel stable.

Working Full-Time With Mental Illness Is Hard: Here's How I Do It

Creating safeguards like this for myself has allowed me to better navigate the unpredictability of mental illness while working a fulltime job.

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Whether you want them to or not, whether you're ready or not, chapters come to a close.

It's OK To Be Sad And Happy At The Same Time

It's ok to be sad and happy at the same time. I think that’s the beauty of life — how unpredictable it is and how adaptable we are as humans.

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 When it comes to handling call outs, you have to know the difference between guilt and shame.

The Mental Health Guide To Handling Call Outs

Let’s face it: call outs sucks, no matter what it's about. It doesn’t help if you are in any way either mentally ill or neurodivergent.

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I was really f*cking depressed.

The Time I Was So Depressed I Slept Under My Desk

I was depressed. My flatmate didn’t like me. I was depressed. The last train was at midnight, and I couldn’t always make it. I was depressed.

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If you wonder why someone you love won’t take psych meds, this is a good place to start.

Why Don’t People Want To Take Psych Meds?

I'm here to tell you about all of the side effects I experience (or have experienced) when I take psych meds. This list is by no means exhaustive.

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She’d been struggling, that much was clear.

On The Death Of My Friend: Becoming A Better Listener, Too Late

That's the thing about appearances. They are built on fleeting impressions, like social media posts that we promise to “like” later but forget.

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How To Slow Down During Your Busy Life

I’m writing this, and I don’t even fully know how to tell you to slow down during your busy life because the truth is, I’m learning how to do this myself.

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According to those who prescribe to the theory of so-called ‘healthy perfectionism’, the endless pursuit of flawless achievement isn’t necessarily a bad thing, exhausting and stressful as it may be.

Is Healthy Perfectionism A Real Thing?

Flawlessness has its drawbacks.

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