Minds

It’s both comforting and disturbing knowing that my experiences navigating as a non-binary person are not unique. This is non-binary invisibility.

Give yourself a deadline and get to work to make things whole again. You’ll suddenly free up a lot of your brain power when you release mental clutter!

As women we aren't meant to have needs as much as we are meant to fulfill needs. We fundamentally do not believe we deserve nice things. Let's change that!

Because just lying in bed stressing about how you can’t sleep is the worst thing you can do.

When I held Baby J for the first time, everything shuffled into place. For the kids, I see every reason to breathe. They love me. I don’t know why.

I am a good mom for taking care of my needs — for getting the help of therapy and medication for my postpartum anxiety, even if I needed it sooner.

With other people who are struggling with mental health issues, I am empathetic. But when it comes to my own depression, I am none of those things.

The clothes I wear allow others to see beyond my stutter, encouraging them to discard any negative connotations they might have about my disability.