Families

3 minute yoga with Joni

3 Minute Yoga With Joni: For Moms Short On Time And Sanity

HI! I'm Joni Edelman, Editor-In-Chief here at Ravishly. Parenting is some hard shit.

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Listen more than you talk. This is going to be hard for you, because you are my child and my mouth runs like a duck’s ass. Image: author.

21 Life Lessons I Want To Share With My Daughter On Her 21st Birthday

Her birth turned my life upside down in the very best way a tiny human can; and through her, I’ve learned some of the most profound life lessons.
By “profound lessons,” I mean, “I have fucked up a lot of times.”

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Social media notoriously gives its users the opportunity to present their lives as perfect and conflict-free. Image: Thinkstock.

My Friend's Instagram Post About Her Miscarriage Changed How I See Social Media

I scrolled through my Instagram feed to catch a photo of a friend’s first tattoo. It was an abstract design that paid homage to her wedding venue, a distinctive historic site in her home state. The tattoo seemed sweet at first, but then I read the photo caption. My friend had gotten inked to honor the child she lost in miscarriage.

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We don’t often give pregnant people realistic expectations or dote on them postpartum, as we should. Image: Thinkstock.

The Postpartum Period Is For Self-Care (Not Just Taking Care Of The Baby)

CN: mention of postpartum depression/suicidality. Generally, in my experience, people often get so excited about a new baby, that they forget that postpartum women need doting on, too.

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When you grow up, you must come home and visit Mommy. And you must bring her hugs. And also vodka. Image: Thinkstock.

Absurd Things You Say To Your Kids

“Don’t talk to strangers. Unless they resemble George Clooney and have a steady job at Microsoft. In that case, give them Mommy’s number, or just walk them straight home with you.”

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I gloried in the horizontal stripes and favored tops with cute little empire ties to emphasize my shape. I sought a “visible belly outline” everywhere I went. Image: Thinkstock.

How Pregnancy Gave Me A Positive Body Image

If I was lucky, I would find an outfit that properly hid my figure such that I looked pretty OK. It was always my body that failed the test, never the clothing. That day, I realized that pregnancy had changed something fundamental for me: I loved how I looked. I loved my bump, I loved what it signified, and I loved how people treated me.

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If I don't start embracing the body I am in, my daughter loses, too. Image: Dahiana Candelo/Unsplash.

My Post-Pregnancy Body Doesn't Feel Like It's Mine Anymore

I understand that feeling good is far more important than looking good. But it's hard to not get caught up in the frenzy to lose all the baby weight when that's the only thing everyone seems to comment on post-delivery.

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At the time, no one could tell me why I was suddenly visiting the ER on a monthly basis. Image: Thinkstock

Having A Rough Childhood Can Affect Your Health As An Adult

Prescribe, refer, repeat — that was the drill for several years. It wasn’t until I started to explore the impact of childhood adversity that I saw the big picture, and it began to make sense.

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