Bodies

Tamarah's Gluten Free Stuffed Mushrooms with Goat Cheese, Bacon, and Asparagus

How To Survive The Gluten Free BBQ

Before I discovered I had celiac, I ate whatever I desired. Since discovering this autoimmune blessing (yes, blessing), I research what food I am, not only putting into my body, but into my family’s as well. I taught myself how to cook nutritious food from scratch that actually tastes amazing (these two do not always go hand-in-hand).

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5 Tips For Talking About Incest...From A Survivor Herself

All responses by victims of incest are valid. Fear, anger, and rage are often the most understandable, but victims often love their abusers, too. That love doesn't always vanish the second that abuse occurs, and in fact many abusers rely on that love to conceal and even continue the abuse.

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Yoga Sinner

10 Surefire Ways To Sin During Yoga

According to a retired Catholic bishop in Nebraska (always a good source of thoughtful, practical life tips), practicing yoga is not just a great way to relieve stress, find contentment, build strength, and make friends — it’s also “an occasion of serious sin.”

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A Simple Way to Prevent Vaginal and Urinary Tract Infections

When I was first married, I found myself constantly suffering from painful and awful vaginal and urinary tract infections. The doctor prescribed the same regimen of antibiotics for each type of infection. I’d heartily suffer through the weeklong course of medication, awaiting my pain and itch-free days to come, as the antibiotics worked their magic.

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How I Learned To Forgive And Heal

Letting go and forgiving is difficult, but necessary to build security and heal old wounds that weigh down your soul.

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The Difference Between Bipolar and Borderline Personality Disorders

The symptoms of borderline personality disorder and bipolar disorder can often overlap. Understanding the difference is a first step in getting proper care for them and yourself, and being able to better relate to each other.

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Domestic Violence: Not Just A Female Issue

This doesn't mean that the outcomes of domestic violence are always equal; men tend to be bigger and stronger than women, and therefore are more likely to cause serious harm, even in situations where violence is reciprocal. Still, the fact that women are frequently perpetrators of violence in domestic situations substantially undermines the typical story of domestic abuse—and helps to show just how harmful that story is.

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