self care
Becoming a parent is a blessed and sacred event. Never has there been a more life altering experience. No, seriously.
All responses by victims of incest are valid. Fear, anger, and rage are often the most understandable, but victims often love their abusers, too. Read...
According to a retired Catholic bishop in Nebraska (always a good source of thoughtful, practical life tips), practicing yoga is not just a great Read...
When I was first married, I found myself constantly suffering from painful and awful vaginal and urinary tract infections. The doctor prescribed Read...
Letting go and forgiving is difficult, but necessary to build security and heal old wounds that weigh down your soul.
The symptoms of borderline personality disorder and bipolar disorder can often overlap. Understanding the difference is a first step in getting Read...
This doesn't mean that the outcomes of domestic violence are always equal; men tend to be bigger and stronger than women, and therefore are more Read...
Tonight, I went to a class called Yoga with Anti-Gravity Wings.