Voices

3. On days when I need a creative outlet, but don’t feel like using my brain — I color.

Traditional Meditation Makes Me Crazy; Here's What I Do Instead

So how do I cope with stress and anxiety? What do I do to quiet my noisy, nagging brain when I just can’t take it anymore? The simple answer is it depends on the day.

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For every deluge of garbage you find yourself buried under, know that this too shall pass, that no singular issue has the power to take you down, and that you will conquer each beast in time.

Life Is Hard Work. So If You Want To Eat Cake, Just Do It.

Life is hard work, and I think we all know this with varying degrees of certainty. It’s grueling, it’s relentless, it’s at times unforgiving, and it is always a damn hustle. So if you want a piece of coffee cake, get that cake, girl.

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Yusra Rafeeqi wants to invite you for dinner through "Dine With A Muslim Family."

Lovers & Fighters In America: 'Dine With A Muslim Family'

By bringing people together to share food and conversation, the Rafeeqi family are creating opportunities for non-Muslims to expand their knowledge of the Muslim faith.

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It was hard to gender God female because it felt like lying.

Calling God A Girl

If god was outside of time itself, how could she be restrained by modern American gender norms?

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My mammogram’s fine. I’m fine. Until next year. But four years and counting, I’ll take the fear, I’ll take the dread, just so I’m still around to feel it again next year.

How I Survive The Worst Day Of The Year (Every Year)

As a breast cancer survivor, the worst day of the year is when I go for my mammogram. True, nobody actually likes mammos, but I’ve been bitten by one. On the way to my annual squishing, I realized that I have a bunch of coping strategies.

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"A fake “poke” could lead to a real one, but nothing ever stuck, and why should it? Unfettered access to endless opportunities galvanizes the guarded masses."

Before The Internet, Love Was Simpler

My phone is now silent by design, but I’m still nostalgic for the days when single people met off-line. I long for genuine closeness and sustained concentration, including my own. I’ve become a person who is perturbed if I text and receive a phone call in reply. I’ve gotten lax in making in-person time for people when I have the ability to consume snippets of their lives online between Netflix originals.

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The drive to hyper-perform is basically a DNA strand of Americans. But that doesn't mean it's healthy... or sustainable.

It's Okay To Ask For Help & It's Definitely Okay To Give It

I can't do this on my own. This life thing, this parenting thing, this figuring out how to make it all work thing? Yeah, those things. I can't. And what's more is I don't think any of us are meant to. It's time to shed the taboo around asking and receiving help.

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