Voices

No matter where I am weight-wise, this isn’t a fat suit that I can take off, and I can’t rely on it to keep me safe — that’s something I have to do for myself.

My Fat Doesn't Protect Me; I Have To Do That For Myself

Sexual assault doesn’t discriminate based on body weight, and none of us should take our safety for granted. My fat doesn't protect me.

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We’re tired, we’re trying to cram a million things into our days, and all we want is to throw on a pair of mom leggings and a jean jacket to run to Target and grab our Starbucks, without someone looking at us in judgment.

An Open Letter To Anyone Who Judges My Mom Leggings

Whenever you see a mom rocking her “mom-leggings,” and you judge or shame her, I beg you to take an effing step back, get off your high horse and take a second to understand that she’s just been through a lot and these leggings are giving her life.

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As someone who is very dedicated to healing and emotional growth, I actually can’t afford to waste emotional energy on people and pursuits that deplete me.

Take The Cake: Stop Doing Sh*t You Hate

I have come to learn that most of the things I hate are things I can manage (if not eradicate) with boundaries, introspection, a sense of my needs as valuable, and the language to articulate what is happening.

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You are working hard at this life thing, and you deserve to be taken seriously.

Fellow Women: You Need To Take Yourself Seriously

As a woman, it feels damn near impossible to be heard sometimes. But we are working hard at this life thing, and we deserve to be taken seriously. Here are five tips to get closer to that goal.

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Loneliness was the hardest thing I faced when I lost my husband. The people who reached out to me when I was newly widowed probably saved my life.

What I Want You To Know About Widowhood

More importantly, when we lose our spouses, even if we’re at our worst, our friends and family need to come closer, not leave us to ourselves. Try reaching out to a recent widow even if you don’t know her very well.

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My tendonitis has healed, but I can't risk it recurring just because I want people to like the way I look as I whiz — or amble — by.

Running, In Style: The Endless Quest For A Not-Ugly Running Shoe

I wish that function and style didn’t have to be mutually exclusive for sport. Can’t I have a running shoe that's pretty? Or at least unobtrusive?

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Here are tips on how to transform from your worst enemy to your best friend.

4 Ways To Become Your Own Best Friend

We are all flawed. So lean into yourself — glory in your strengths, accept your weaknesses, realize that mistakes you’ve made are not dead-ends. Rather, they’ve led you to the beautiful person you are becoming.

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My scars will always be at my feet, but the blame for how they got there no longer is.

Learning To Accept My Scars Means Learning To Love Myself

Perhaps the reason I’m so self-conscious about people seeing my ankles is that I’ve never been able to shake the feeling that the scars were my own fault. My father has severe addiction issues, along with a temper that would make Cruella de Vil cower. Rationally, I know he was probably half asleep and high as a kite when he made me that bowl of soup. Still, a part of me has always felt that I must have done something to deserve what happened.

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