wellness

We often don't associate magic and fitness. In fact, a wellness routine is the perfect space to hold a magical practice.

When I was diagnosed with OCD several years ago, like most people, I assumed it was an anxiety disorder. It wasn’t until months later that I stumbled on articles debating the merits of defining OCD as an entirely separate category of mental illness.

Weight Watchers announced on Monday that they are changing their name to WW to reflect their focus on wellness and health. This is BS.

If you want to talk to me about health, it’s essential that you know that we’re probably going to talk about mental health first.

Bu Kombucha's message on their bottle, “Health is our priority. The Bu supports and donates to organizations that fight obesity.”

Remember that your body is you, it is not separate. Treat it, yourself, with love. You’re a body of magic.

As women we aren't meant to have needs as much as we are meant to fulfill needs. We fundamentally do not believe we deserve nice things. Let's change that!

I was taught that weight loss was self-care, but then I did a bunch of research and realized dieting is actually the patriarchal destruction of my body.