self-esteem

There is a danger in the rise of affirmations and other empowering online content. Some types of affirmations aim to inspire a sense of independence, but in reality only invalidate the struggles of the person who reads them.

It doesn’t get any more difficult to insult ourselves, regardless of how old we are. It would be ideal if it got easier to respect ourselves, but it generally doesn’t do that either. Every year you age, and every year the aging you looks at the you of the years before and thinks, I can’t believe I thought I was fat/ugly/etc.

It doesn’t get any more difficult to insult ourselves, regardless of how old we are. It would be ideal if it got easier to respect ourselves, but it generally doesn’t do that either. Every year you age, and every year the aging you looks at the you of the years before and thinks, I can’t believe I thought I was fat/ugly/etc.

When we write articles about body image, we often speak in the abstract about big ideas and how we approach social interaction — but how exactly does one become body positive? What are the nuts and bolts that’ll lead you to a more positive sense of self, both physically and emotionally?

Wondering how you can be be ready for the beach? Wonder no more! Matt shares three steps to help you get your body positivity on!

Wondering how you can be be ready for the beach? Wonder no more! Matt shares three steps to help you get your body positivity on!

If I was lucky, I would find an outfit that properly hid my figure such that I looked pretty OK. It was always my body that failed the test, never the clothing. That day, I realized that pregnancy had changed something fundamental for me: I loved how I looked. I loved my bump, I loved what it signified, and I loved how people treated me.

A surge of adrenaline hits me. I want to snap a selfie. A semi-nude selfie.