mental health

Photo by Hailey Reed on Unsplash

How Irritable Bowel Syndrome Ruined My Mental Health

Since my own unwelcome relationship with IBS began, I’ve spent numerous days in the emergency department, lost several days off work, and, most disconcertingly, watched my mental health deteriorate. Read...
(Image courtesy of the author.)

My Mental Illness Isn’t A Haunted House Attraction 

Ultimately, asylum-themed haunted houses make a mockery and sideshow attraction out of the pain of people with mental illness.

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The reality is that mental illness is often messy and disruptive — and sanitizing that reality isn’t helpful.

The Conversation We’re Not Having About Mental Health

The reality is that mental illness is often messy and disruptive — and sanitizing that reality isn’t helpful. I felt like a stranger in my own life.

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We have a pandemic preoccupation with productivity we are obsessed with productivity.

We Are A Culture Obsessed With Productivity — And It's Literally Killing Us

We have a pandemic preoccupation with productivity we are obsessed with productivity. We reward “hard work” with money and praise and admiration and envy.

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Photo by Allef Vinicius on Unsplash

How I Am Spring Cleaning My Mental Clutter

Give yourself a deadline and get to work to make things whole again. You’ll suddenly free up a lot of your brain power when you release mental clutter!

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My Darling Boy, I know what life is like with depression.

A Letter To My Son, From Your Depressed Mother

My Darling Boy, I know what life is like with depression. Here are some things I want you to remember. From Your Depressed Mother.

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If you wonder why someone you love won’t take psych meds, this is a good place to start.

Why Don’t People Want To Take Psych Meds?

I'm here to tell you about all of the side effects I experience (or have experienced) when I take psych meds. This list is by no means exhaustive.

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Mental Health Of The Underprivileged Is More Vulnerable After A Natural Disaster

For the mental health of underprivileged victims of natural disaster, navigating the aftermath can be as much a struggle as surviving the original disaster.

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