diets

Make #DitchTheDiet2017 Even Easier With These Ridiculously Epic Treats

Forget ice cream out of the carton, the following limited edition treats from America’s favorite glutton gurus will be the new post-breakup sobfest snacks of choice.

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I'm Fat-Shaming My Cat And It Needs To Stop

The truth is, we want our cats fat and our women skinny.

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Make #DitchTheDiet2017 Even Easier With These Ridiculously Epic Treats

Forget ice cream out of the carton, the following limited edition treats from America’s favorite glutton gurus will be the new post-breakup sobfest snacks of choice.

Read...

Beyond Before & After: 5 Keys To Surviving (Even Enjoying?) The Holidays When Food Is EVERYWHERE

This week is baking week. No, not nationally or anything, but in my house, this week is the week all the things are made.

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Your child's body is not a "problem" (Image Credit: Thinkstock)

On The Subject Of Childhood Dieting

Though it's worth noting that my weight was beginning to become a health concern, I’d never considered my body a “problem” until I heard how doctors talked about it. In the same way a hurt child won’t start to cry until he sees the worry in his parent’s face, I never felt bad about my body until the first time I felt like I was being looked at with disgust. So whatever route you decide to take with the health of a child, make sure it’s treated as a growing opportunity and not a solution to a problem. Your children are not problems — they are the foundation upon which the adults of tomorrow will be built.

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Image Credit: Thinkstock

How Depression Improved My Body Image 

When I’m in the company of family, my strongly held beliefs about positive body image, my carefully honed confidence that I am more than numbers on a scale, my uncompromising rebellion against the patriarchy and its arbitrary rules for women’s sexuality, crumbles into a fine dust that blows away with one heavy sigh.

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Listen more than you talk. This is going to be hard for you, because you are my child and my mouth runs like a duck’s ass. Image: author.

21 Life Lessons I Want To Share With My Daughter On Her 21st Birthday

Her birth turned my life upside down in the very best way a tiny human can; and through her, I’ve learned some of the most profound life lessons.
By “profound lessons,” I mean, “I have fucked up a lot of times.”

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If I don't start embracing the body I am in, my daughter loses, too. Image: Dahiana Candelo/Unsplash.

My Post-Pregnancy Body Doesn't Feel Like It's Mine Anymore

I understand that feeling good is far more important than looking good. But it's hard to not get caught up in the frenzy to lose all the baby weight when that's the only thing everyone seems to comment on post-delivery.

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