self care
Boston.com recently published an incredibly offensive hit-piece mocking Sandoval and making fat jokes, complete with accompanying photos that Read...
It's frustrating, and even more so because I know I'm not alone in this awkward pee-pee waltz with propriety. Ask any cross-section of people with Read...
Four years ago, I could be found most mornings at the same café with the same blue notebook and a mug of hot coffee. I was trying to write the Read...
Four years ago, I could be found most mornings at the same café with the same blue notebook and a mug of hot coffee. I was trying to write the Read...
Jacob (boyfriend) lives walking distance to a See’s Candies. This means that half the week I live walking distance to a See’s Candies — which, if Read...
I teach people how to eat normally after dieting. And across the board, the people I work with all describe themselves as “type A personalities” Read...
One of the most dangerous aspects of positive change is our tendency to demonize the people we’ve been. I don’t know a single person who hasn’t Read...
My goal isn’t just to raise a son who can avoid the trappings of eating disorders. It’s to help him actively embrace who he is, on all levels.