self care

And it’s that last one that really irks me: that most people — and especially most women’s — new year’s resolutions center on dieting and weight Read...

I’m fifteen. A man has come to our school to tell us girls how to protect ourselves from rape.

I stopped hosting the holiday at my house, and instead of inviting a barrage of people over for face-stuffing, I turned Thanksgiving into a quiet Read...

If you’ve ever suffered from eczema, you know my struggle. I'm pursuing healing and loving my skin from a different perspective.

A common coping mechanism for someone with chronic illness is to fake being healthy. I’d like to shed some light on this very misunderstood Read...

When was the last time you got a decent night’s sleep?

I realized that allergies, much like mental health, are largely misunderstood and often dismissed as trivial or exaggerated.

We’ve seen the fat leads who hate themselves; we’ve seen the fat leads who learn to love themselves in spite of their body...