Amanda Edwards

So I tell my boss that I probably have shingles and she’s like, “What?! You’re way too young to have shingles!” and I say, “Thank you!"

For me, yoga is a big part of how I show myself love and care, and it’s also part of how I teach these things to my children.

Sick days don’t have to be all bad. And if you can manage to stay healthy yourself, you might just find yourself back at work feeling even better.

If you’ve ever suffered from eczema, you know my struggle. I'm pursuing healing and loving my skin from a different perspective.

I had never heard of Steamy Chick let alone vaginal steaming but months later, I’m an at-home v-steamer, and I love it! Yes, I love vaginal steaming!

After we had our first kid, we decided it would be a good idea to have a weekly standing sex date. Yes, we started scheduling sex!

Can you love your body and actively try to lose weight? I know I’m not the only body loving lady who needs to lose weight for health reasons.

That’s when I decided that Snapchat shows me how I look to other people — which is pretty damn gorgeous! And then, I felt the self-love start to flow.

I hope my kids have learned from this talk about suicide. I hope that they understand the gravity of bullying and the importance of compassion.

As a therapist, I specialize in families dealing with trauma. My work is hard, so like any good therapist, I engage in self-care. Yet, it's not enough.