self care

This was the first time in my adult life when I had become really crystal clear on what I wanted and needed from others. I have been so used to Read...

There’s absolutely nothing wrong with loving my body. I don’t have to choose between being fat and beautiful, I can be both.

What horrible thing is going to happen this year? Is my aunt going to touch me or someone else inappropriately or make sexual innuendo? What Read...

No energy at 3PM? The mid-afternoon slump is a well-known phenomenon.

I’m very aware of the fact that I’m fat — trust me. I’ve had this body for longer than you’ve been familiar with it.

I got tired of waking up and being terrified for my health and so I decided to do what I’d been taught to do in moments of distress: craft.

I’ve been ashamed of my indirect communication style for a really long time. Recently I realized that I was done feeling shame for the way I Read...