Bodies

Four methods to get healing.

I’ve compiled the BEST ways that I have found to ease the discomfort (physical and emotional) of flying while fat in hopes that you feel free to travel.

Anxiety is a word that is used quite often in adulthood, but what happens when it’s a child dealing with it? Many times it’s brushed off as fear, leaving parents questioning: When is fear just fear, or time to talk to a doctor?

For those of us who endeavor to live more authentically and with more self-compassion, it can be important to know when giving starts to do more harm than good.

I have pressured people into sex. I have had partners say they weren’t in the mood and tried to change their minds. I have sulked when they didn’t. And I did this for years without realizing it was wrong. Why? Because I’m a straight woman.

Unemployment can be stressful and terrifying no matter what. However, I learned a lot in each of these situations and, while hard, there are some bright spots in the aftermath of losing a job.

I've gone into Lane Bryant about 68 times in my life, and each time I'm lucky to leave with a faux-snakeskin belt or wide-shaft boots in an on-trend style. Most of the clothing, however, is draping, muted, and made up of superfluous yards of fabric covered in condescending ruffles and flowers. Imagine a fat baby going to a funeral for her former fat self and you've got Lane Bryant's general look.

Before I went to therapy, I married a lot of men, had a lot of children, and worked myself to the bone to achieve career success. If I wasn't happy, it was easy to blame that on my alcoholic, cheating husband or raising a tribe of kids or even working too damn much.