Voices

I'm painfully bored, but I don't have the energy to do anything. Image: Thinkstock.

5 Contradictions That Folks With Mental Illness Know All Too Well

One thing I’ve noticed about mental illness is that it’s a mess of contradictions. It tells us one thing, urges us to do another. We have one desire, but then act totally to the contrary because… reasons.

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Your feelings are valid. Image: Thinkstock.

Having A Mental Illness Doesn't Make Your Feelings Invalid

People who live with mental illness are aware of how our brains work differently. Because of this, we constantly go the extra mile to try to validate what we’re feeling within ourselves before even considering voicing an opinion out loud.

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Your feelings are valid. Image: Thinkstock.

Having A Mental Illness Doesn't Make Your Feelings Invalid

People who live with mental illness are aware of how our brains work differently. Because of this, we constantly go the extra mile to try to validate what we’re feeling within ourselves before even considering voicing an opinion out loud.

Read...
Not impressed. Image: Pixabay.

Why I'm Not Impressed By Your Perfect Instagram Feed

[CN: mention of suicide] It’s not all real. We don’t live curated lives that are built around purposeful omissions of reality...

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Even the fierce love I have for my family doesn’t mean I don’t feel utterly hopeless sometimes. Image: Thinkstock.

Suicidal Ideation And The Complication Of Motherhood

[CN: suicide, overdose] Gratitude stops me from ending my life, but it doesn’t stop me from wanting to end my life. Even the fierce love I have for my family doesn’t mean I don’t feel utterly hopeless sometimes.

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Even the fierce love I have for my family doesn’t mean I don’t feel utterly hopeless sometimes. Image: Thinkstock.

Suicidal Ideation And The Complication Of Motherhood

[CN: suicide, overdose] Gratitude stops me from ending my life, but it doesn’t stop me from wanting to end my life. Even the fierce love I have for my family doesn’t mean I don’t feel utterly hopeless sometimes.

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I'm a creature of habit. Image: stokpic.

On Self-Isolation And Working From Home

I've noticed an evolution within myself over the past year: I’ve been avoiding leaving my house at all costs.

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I will be kind to myself in times of difficulty AND times of ease. Image: Thinkstock.

How Mental Health Awareness Helps Me Cope With My Mental Illnesses

[CN: PTSD, self-harm] I’m choosing this moment to remember that mental health awareness is about celebrating my victories as well as seeking medications for my biochemical imbalances.

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