weight loss

There are plenty of fat people who are “healthy” and plenty of thin people who are incredibly “unhealthy.”

Why Losing Weight Isn't The Answer To All Your Health Woes

You can improve your health without losing weight!

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Ursula doesn't give a single fuck. Not one. (Also we don't own Ursula. Disney does. Image credit: Walt and his many lawyers.)

More "Keep The Weight Off" Nonsense, P.S. DIETS DO NOT WORK

Diets fail for a reason, and that reason is: Your body is not meant to starve.

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We currently operate under the assumption that eating less, restricting food choices, and constantly micromanaging our intake are all healthy, normal activities.

What Diet Companies Don't Want You To Know: Diets Don't Work

The truth is, your body does not want you to restrict your food, and it does not want you to lose weight, especially when it feels like food is scarce. So, your body will sabotage your efforts almost every time — while also making it harder and harder to lose weight the more 'famines' you put it through.

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Image: Elizabeth Barnwell Photography from her project Still:Life (http://www.elizabethbarnwell.com/)

Body Positivity And The Ebb And Flow Of Self-Worth

Taking the time to find clothes that I liked, to dye my hair, and get tattooed — for the first time I was building a place of my own.

When I lost that ability for a while, being too weak and swollen to really put the effort in, it felt like I’d lost a part of myself. It felt like I’d regressed, like I’d gotten to the finish line and was forced back into the race.

This is the trap we fall into when we discuss recovery, emotional development, mental health, or body image: believing there’s a destination.

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Kale's great and all, but...

Diet Gurus Don't Know What Your Body Needs But Your Body Does

How many diets are out there? How many of them are backed by doctors and gurus who claim they know “the most natural way to eat” or “the fastest way to burn fat and never gain it back!” or “the most definite way to never be hungry again, become beautiful, have everyone love you, and have all your dreams come true!”? So many.

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Happy elephant momma and baby.

Why You Need To Stop Stressing About Losing The Damn Baby Weight

"The whining is getting annoying. Yes, I said it and you read correctly. It’s annoying to hear you repeat the same thing over and over about yourself, whining about how you need to change your eating habits, work out more, and hire a new trainer. Calm yourself and move forward with your life . . ."

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Diets, Weight Loss, And Health: The Numbers You Need To Know

35: Percentage of “normal dieters” who progress to pathological dieting

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Credit: Flickr/karina3094

Kelly Clarkson's Weight Is Not News

As long as I can remember having paid attention to the media, I can remember a woman's weight—or body in general—being a news story.

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