self love

I told myself that I was not freaked out. I was not a prude. The truth was I was very freaked out. Yet, getting naked with my friends was so body positive.

I'm all about body positivity practices that require self reflection a

I'm all about body positivity practices that require self reflection a

Even on the days you've made a mistake, or hurt someone, or otherwise messed up and caused yourself to doubt whether or not you like you, it's sti

But I was yet to face the cold, hard fact that my lack of acceptance for my own body, was really a lack of acceptance for all the bodies I had falsely embraced for so long. Could I really love someone else’s ample stomach, when I could not love my own?

"The universe is a big, dark, cold empty space — but you're not any of that. You're a light."

This week: Find what fuels you, and don't beat yourself up if what's fueling you right now is "surviving."

“Why would you do that? You have a daughter. Why would you put yourself in that position?”