parenting

If I don't start embracing the body I am in, my daughter loses, too. Image: Dahiana Candelo/Unsplash.

My Post-Pregnancy Body Doesn't Feel Like It's Mine Anymore

I understand that feeling good is far more important than looking good. But it's hard to not get caught up in the frenzy to lose all the baby weight when that's the only thing everyone seems to comment on post-delivery.

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A simple flu shot would have changed everything. Image: Melissa Barvels.

I Didn't Get The Flu Shot While I Was Pregnant — And Wound Up Giving Birth In A Coma

A simple flu shot would have changed everything. It would have saved my family and I a lot of heartache; it would have prevented me and my son from facing life-changing health effects; and it would have granted me all of the stolen memories from that time that I now can’t get back.

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At the time, no one could tell me why I was suddenly visiting the ER on a monthly basis. Image: Thinkstock

Having A Rough Childhood Can Affect Your Health As An Adult

Prescribe, refer, repeat — that was the drill for several years. It wasn’t until I started to explore the impact of childhood adversity that I saw the big picture, and it began to make sense.

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We want him to know that while things will change when his sister gets here, he can always come to us for anything, and we will always make time for him. Image:  Elizabeth Kardaseva/Pixabay.

5 Things I Plan On Doing Before I Become A Mom Of Two

I’m not going to lie or sugarcoat my feelings right now — I’m nervous about going from a mom of one to a mom of two. My son is seven, so he, my husband, and I have had seven years of time as “just the three of us.”

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“I know what I am now. I’m pansexual.”  Image: Pixabay.

My 10-Year-Old Daughter Came Out At Pride. I'm Proud, But Also Afraid.

Moments after this big reveal, as I sat with the knowledge that I was the mother of a queer daughter, we heard about the man in Los Angeles being stopped on his way to Pride with guns and bombs, and I suddenly realized that my daughter was now one of the millions of people at risk because of vile and unreasonable hatred about non-straight sexuality.

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“I know what I am now. I’m pansexual.”  Image: Pixabay.

My 10-Year-Old Daughter Came Out At Pride. I'm Proud, But Also Afraid.

Moments after this big reveal, as I sat with the knowledge that I was the mother of a queer daughter, we heard about the man in Los Angeles being stopped on his way to Pride with guns and bombs, and I suddenly realized that my daughter was now one of the millions of people at risk because of vile and unreasonable hatred about non-straight sexuality.

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Daily tasks are challenging because I view them through a lens of worry. Image: Tim Gouw/Unsplash.

It Took Me 30 Years To Get Help For My Anxiety

I was 40 years old the first time I said the words I need help — even though more than three decades had passed since I first became aware that something was not right.

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Being skinny or fat or anything in between doesn’t determine whether or not someone should be happy. Image: Thinkstock.

Please Don't Call My Son 'Skinny'

We are often so focused on what we say to girls, that we forget the impact our words have on our boys. One flippant mention of my son’s “skinny” figure has turned into a source of unnecessary turmoil for him, and has lead to this difficult but important conversation about body image.

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