milk

Wait a sec, is consuming dairy good or bad for you? Do you cut it out when you want to get healthy, or add more in?

My daughter nursed (and was supplemented with formula, then milk) for 18 months, and when we weaned, it was because we were ready. After that first bottle, I should have realized that supplementing was great for both me and my daughter.

Can we petite women follow Holliday's lead using the hashtag #effyourheightstandards?

Let's get to it—a primer on The Sex.