mental illness

I’m sure the Pokemon Go phenomenon will fade before long, but for the moment it’s just plain FUN that might even be good for you. Image: Eduardo Woo/Flickr (CC BY-SA 2.0).

6 Touching Stories From People Who Are Alleviating Mental Health Issues With Pokemon GO

I’m sure the Pokemon Go phenomenon will fade before long, but for the moment, it’s just dumb FUN that might even be good for you. The game cannot fix and should not distract us from the shit-fucking terrible goddamn week we’ve had in the world, but it can remind us that we all need to practice self-care, whatever package it comes in.

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It’s like a care package, only you assemble it for yourself and open it up when you’re having a bad day. Image: Annie Spratt/Unsplash.

3 Mental Health Hacks Everyone Should Know About

Everyone, whether they have a mental illness or not, knows what it’s like to be in total despair and have no idea what to do about it. You’re curled up in bed, you don’t want to move, and you desperately wish you knew how to make things better.

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Better living through chemistry. Image: Thinkstock.

Antidepressants Helped My ADHD

The SSRI I took didn’t have as dramatic an effect as my stimulants did, but it allowed me to laugh and love life again and still managed to take the rough edges off my concentration.

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Better living through chemistry. Image: Thinkstock.

Antidepressants Helped My ADHD

The SSRI I took didn’t have as dramatic an effect as my stimulants did, but it allowed me to laugh and love life again and still managed to take the rough edges off my concentration.

Read...
I felt so much nothing that it was an emotion unto itself: the feeling of having no feelings.

Sometimes It's Hard To Feel Things Again: Adjusting To Life After Depression

[CN: vomit] Having been an unfeeling, sluggish husk of a person with the nap-taking skills of an elderly sloth for the past five months or so, I have reemerged too tender for this world.

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I felt so much nothing that it was an emotion unto itself: the feeling of having no feelings.

Sometimes It's Hard To Feel Things Again: Adjusting To Life After Depression

[CN: vomit] Having been an unfeeling, sluggish husk of a person with the nap-taking skills of an elderly sloth for the past five months or so, I have reemerged too tender for this world.

Read...
I will be kind to myself in times of difficulty AND times of ease. Image: Thinkstock.

How Mental Health Awareness Helps Me Cope With My Mental Illnesses

[CN: PTSD, self-harm] I’m choosing this moment to remember that mental health awareness is about celebrating my victories as well as seeking medications for my biochemical imbalances.

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I will be kind to myself in times of difficulty AND times of ease. Image: Thinkstock.

How Mental Health Awareness Helps Me Cope With My Mental Illnesses

[CN: PTSD, self-harm] I’m choosing this moment to remember that mental health awareness is about celebrating my victories as well as seeking medications for my biochemical imbalances.

Read...