emotions

Owning my identity changed everything. (Image Credit: Unsplash/Bảo-Quân Nguyễn)

My 'Radical Feminist' Coming Out Story

#YouKnowYoureAFeministWhen… It’s the punchline to a good joke. It’s the start of catchy Twitter hashtag. Right?

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At 12 and 10 years old, my girls are still in the age range where society tells me that I should be presenting a polished version of myself to them. Image: Thinkstock.

3 Reasons I Refuse To Hide My Feelings From My Daughters

The reality is that any person I love, including my daughters, can deeply hurt my feelings. Does this mean that I hold my daughters to the same level of emotional accountability as my husband or my best friend? Nope, but for it damn sure doesn’t mean that I morph into some feeling-less version of myself because I’m a mother, either.

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Me, pre-child, unhappy, probably on drugs. Image: Erin Khar.

7 Important Lessons I Learned From Being A Parent

My son is, without a doubt, the greatest thing that has ever happened to me. He’s also taught me invaluable lessons about myself that I could have never anticipated.

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Dirty Harry may be a highly entertaining character, but he is not a role model I would want my son to emulate. Image: Warner Brothers.

Tough Guys vs. Real Men: On-Screen And At-Home

Dirty Harry may be a highly entertaining character, but he is not a role model I would want my son to emulate. Young boys and men exposed to these sorts of stereotypes must be somewhat shaken to discover how little their inner life resembles this representation of heroism. In order to mimic the external impassiveness of these so-called heroes, how much of their true selves must they deny?

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We want to stuff it down, pretend everything is fine, and just NOT GO THERE.

How To Stop Numbing Your Emotions — And Start Feeling Them

But here is the secret I've learned from years of misery and failure: Food IS naturally comforting to us. And that is perfectly fine.

Food, TV, alcohol, exercise, rest, intimacy, and sex, are all perfectly acceptable, natural ways that we humans get comfort.

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Combining two different people’s moods, habits, energy levels, wants, and needs into something that resembles a cohesive and harmonious shared life requires constant compromise and adjustment.

4 Game-Changing Relationship Mantras

Hopefully you say “I love you” to your partner as often as possible. But how often do you tell them you like them? Because as much as we might take loving each other for granted, liking each other isn’t always guaranteed, and it’s rarely vocalized.

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The Trials And Tribulations Of A Cry Baby

I've cried on subways from Toronto to New York. I cried bombing an interview, going to a party that I didn’t want or because my sweater was itchy.

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This baby gets it. Credit: Thinkstock

Why Women Should Get Angrier: The Tremendous Value Of Being Pissed Off

Anger gets a bad rap. Tune out the bullshit.

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