eating

Anxiety and disordered eating will always be there, looming in the back of my mind, ready to appear at any time.

What I Didn't Eat In Paris:Traveling With An Eating Disorder

Instead of falling in love with the culinary paradise, I was stuck in a cycle of disordered eating and dealing with it thousands of miles away from home.

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If donuts are a true culinary gift, Gordough’s is culinary Christmas morning.

Intuitive Eating In Austin: Tacos And Donuts And More Donuts, Oh My

There is a version of me that would have shoved another taco down the hatch and spent the rest of the night feeling like my heart was on fire and trying to run away from my stuffed stomach by way of my mouth.

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image credit: Joni Edelman

I Don't Want My Daughter To Be A "Bad Eater"

I wonder because I think I'm making the same mistakes with my daughter. She hardly eats. She's very picky. I feel like food is a constant struggle between us. I also feel like it's all my fault.

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Eat When Hungry. Stop When Full. OR Do Whatever You Want Because You’re An Adult

The muffin isn’t your enemy, you are.

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Take The Cake: Virgie's Guide To A Power-Babe Thanksgiving

Like, "Yum, there is a table full of delicious food" but also, "Ugh, am I gonna hate myself after I eat this?"

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Yeah, that's right: eat your feelings. (Image Credit: Thinkstock)

Eat Your Feelings: 7 Foods To Help You Cope With Stress

We are in the midst of buying a house.

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"I’ve learned how to give myself just a little tiny bit more space. I’m not living in a minute-to-minute, food-inspired soap opera in my own head, and each step away from that has given me just enough perspective to start to heal."

I Wasn't Addicted To Food. I Was Addicted to Dieting.

I don’t drink much, and embarrassingly I don’t even know how to smoke, but I do have a tendency to use experiences the way addicts use substances, because I learned addictive behavioral frameworks growing up.

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If I don't start embracing the body I am in, my daughter loses, too. Image: Dahiana Candelo/Unsplash.

My Post-Pregnancy Body Doesn't Feel Like It's Mine Anymore

I understand that feeling good is far more important than looking good. But it's hard to not get caught up in the frenzy to lose all the baby weight when that's the only thing everyone seems to comment on post-delivery.

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