diet

I am happy. Not with my body, but with my life.

You Don’t Have To Love Your Body To Love Your Life

I am in a fat body that is not particularly comfortable to live in. I am also happy. You can love your life even if you don't love your body.

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There are no good or bad foods so let's stop moralizing food.

Moralizing Food (Or Money, Fitness, Time) Is Immoral

This is utter nonsense. There are no good or bad foods so let's stop moralizing food. Let's also stop moralizing money fitness and time!

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As a vegan, I do my best to live my life so that I cause the least amount of harm to animals.

10 Questions You've Always Wanted To Ask A Vegan

I am usually introduced to people as “the vegan.” I get it. Vegan is the new “it” word and now you are actually meeting one.

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BBA 2.0: Wheat Elimination (image credit: Mariah Aro Sharp @mightymooseart)

BBA 2.0: Wheat Elimination! HELP!

Too many people hop on the GF band wagon without understanding why or what they're doing. So let's talk about why you'd want to try wheat elimination.

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MealEnders: A lame excuse for dessert.

What Is A "MealEnder?" (Is It Not Dessert? Def Thought It Was Dessert.)

Inquiring minds want to know - what is a MealEnder? No, it's apparently not dessert. So right off the bat, the name of the product is misleading.

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image credit: Mariah Aro Sharp @mightymooseart

7 Surprising Things You Didn't Know About Fat

We’ve criminalized fat for so long that we’ve all but forgotten that fat is not just helpful, but necessary.

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Oprah and The Pres. (Well the Used-To-Be Pres. Insert weeoping)

Oprah, Body Acceptance, Weight: It's Complicated AF

Oprah, best known for the daytime talk show she hosted for basically 50 years, secondarily known for owning 10% of Weight Watchers, has some things to say about her weight.

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image credit: Mariah Aro Sharp @mightymooseart

I Tried Eating A Ketogenic Diet; Here’s What Happened

I want to establish for you, that this wasn’t a moment of “weakness.” The choice to eat something, is a choice, not a personality flaw.

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